I had an excellent run this day, finally being able to hold my desired marathon pace. It may have been the lower temperatures in the evening from the sun going down earlier. Now I just have to do this 3 times back-to-back-to-back, with a couple extra miles thrown in, in December.
Monday, August 30, 2010
Marathon Pace Training Run by jessedavidthomas at Garmin Connect - Details
Subscribe to:
Post Comments (Atom)
Go you!
ReplyDelete